Better Than Coffee Breathwork, Salisbury

Service Description

BEFORE YOU START THE COFFEE MACHINE... Let me dazzle you with natural morning energy and focus! This 45-minute guided breathwork session is designed to gently activate your body, sharpen focus, and support your nervous system before the day begins. Perfect if you: - Wake up feeling tired, foggy, or overwhelmed - Want sustainable energy without relying on caffeine - Crave a grounded, intentional start to your day Leave feeling AWAKE, regulated, and ready for whatever the day brings - no caffeine required (unless it's just for fun!) ARRIVAL: Entry via stairs on Commerce Street. Plenty of on-street parking available. WHAT TO BRING: A set of eager lungs! Everything else provided. IMPORTANT: - Places are limited, so please book before arriving - A waiver will be emailed to you and must be signed before class starts - This is beginner-friendly! If you breathe, you can do this class 😁